Present Mind - Mindfulness
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Present Mind - Mindfulness
Present Mind - Mindfulness

Present Mind - Mindfulness

App Size: 100 MB
Release Date: 2016-12-13
Price: FREE
10 Ratings
100 MB

Screenshots for App

iPhone X
This Present Mind - Mindfulness App is a great tool for people who would like to develop and build on a mindfulness practice.

It's aimed at people who are both new to mindfulness and more experienced, who would like to become more present in their daily lives.

You will have access to an eight session mindfulness course that includes audio introductions to each session with a wide range of guided mindfulness practices.

You can practice the eight mindfulness sessions in order over a period of time, or you can select the practices you’d like to do at your own convenience, including a range of additional mindfulness practices.

Scientific research shows that regular mindfulness practice can provide benefits useful in all aspects of life, such as:

- Decrease stress and anxiety
- Improve focus and concentration
- Improve creativity and innovation
- Increased emotional resilience
- Increase in happiness and feeling content, leading to better relationships and general wellbeing

Included in the Present Mind - Mindfulness App you will find:

- An introduction to mindfulness
- Eight session Mindfulness Course with overview to each session and guided practices.
- Audio stories that illustrate how mindfulness can be introduced into your daily life.
- Wide range of additional guided mindfulness practices varying in type and length, including Silent (with bells only) practices.
- Access to useful references for further reading, courses or websites.
- List of commonly asked questions and answers about mindfulness.
- Regular updates with mindfulness reminders, new stories and guided practices.
- No personal information is needed from you so 100% privacy guaranteed.
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Present Mind - Mindfulness 1.5 Update
2021-02-15 Version History
New app icon!

~Present Mind Mindfulness
More Information about: Present Mind - Mindfulness
Price: FREE
Version: 1.5
Compatibility: Requires Requires iOS 14 or later
Bundle Id: com.manuelvicnt.Mindfulness
Size: 100 MB
Release Date: 2016-12-13
Last Update: 2021-02-15
Content Rating: 4+
Developer: Present Mind Mindfulness
Language: English -
All Apps & Games Created by: Present Mind Mindfulness
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