HIIT IT is a simple, powerful, and customizable interval timer for all your needs: HIIT (high intensity interval training), tabata, running, stretching, boxing, or any type of interval workout.

Use HIIT IT as your interval timer from home, the gym, or anywhere outdoors. It is customizable to fit your workout needs with features:

- A simple design to easily adjust your exercise and rest intervals or the number of sets in your workout.
- Audio cues and Background Mode so you don't need to keep your eyes on the timer
- History and stats to measure your progress
- Integration with Apple Health (on available devices) so you can close your rings
- Fun themes (help suggest more!)

We set out to make the best interval timer for everyone to use. We hope you enjoy it!