Health Assistant Lite is a simple Application to Calculate BMI and Keep Track of your weight. Make a plan & track your weight to Achieve your Healthy life Goals.
Health Assistant Lite provide Health related Tools like,
- BMI Calculator
- Body Fat Calculator
- Calorie Calculator
- BMR Calculator (Basal Metabolic Rate)

how to check your Calories Need on daily base?
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weight based on your BMR.

What is BMI?

Body Mass Index (BMI ) is a measurement of a person based on their height and weight.It is widely used as a general indicator of whether a person has a healthy body weight for their height.


How To calculate BMI?

- Enter your weight in KG
- Enter height in Meters
- Click "Calculate" and your BMI will appear with Highlighted Colour.