Lift helps you stick to healthier habits by tracking small and achievable goals. These goals are tailored fit for your health profile and lifestyle making them more targeted, measurable and outcome-based.

- Hit wellness goals designed for you and your team
- Check out how your friends and peers are doing through leaderboards
- Creates a healthy competition to keep you on your toes
- Wellness events can be integrated and tracked
- Personal performance metrics are tracked for better insights
- Made much more fun by quick rewards like badges and points
- Connects with your iPhone's Health app to collect health data