Balanced Fasting is the perfect companion for your intermittent fasting journey, designed to help you maintain equilibrium between fasting periods and eating windows. This elegant app tracks your fasting hours with precision while offering a clean, intuitive interface that makes monitoring your progress effortless. With a stunning live timer and visual progress indicators, you'll always know exactly where you stand in your current fast. Choose from multiple fasting protocols including 16:8, 18:6, OMAD, and extended fasts to find the perfect balance for your lifestyle and health goals. The app meticulously records your fasting history with comprehensive statistics on completion rates and streaks, while integrated weight tracking features help you visualize the relationship between your fasting practice and physical changes. Balanced Fasting's minimalist, distraction-free design keeps you focused on your health journey without annoying ads or unnecessary notifications. Whether you're new to intermittent fasting or looking to refine your established routine, Balanced Fasting provides the perfect blend of simplicity and functionality to help you achieve sustainable results and a harmonious relationship with food and nutrition.