Curious about whether a lifestyle change will actually impact your life? Interested in optimizing your habits to fit your personal needs and abilities?

*Self-E is part of a long-term self-experiments research study conducted at Brown University. If you download and use this application, you will be asked to allow your data to be used for research purposes.


Self-experimentation is the process of conducting trials where you are both the researcher and the subject. Through modifying your behaviors and reporting outcomes, you can gain concrete insights into the efficacy of whatever self-improvement you seek to make. Self-experimentation is a data-driven way to gain ultra-personal insights into the driving factors behind your health, wellness, and productivity.

Through Self-E, you can set up experiments, view your data, and attain individualized insights through automated statistical analysis. Self-E sends daily reminders to check in so that your experiment stays consistent and structured.

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